Author: Simon Bucherer
A keen group of 23 joined in the Physio event held at Stanley Bay club on the North Shore in Devonport
Chris Mc McCullough the senior Physiotherapist from the Forrest Hill practice gave us plenty to think about with his presentation. Just about all brought their own yoga mats although we did have some spare ones to hand out for those without. Everyone got down to it on the floor and experienced his many exercises & stretches especially geared towards us elderly and aging cyclists!
With the rain falling outside, we were all eagerly trying out our new found energies inside and were well rewarded afterwards with a huge selection of pizzas and salads.
Thanks to all for attending and making it such a great success.
We must do it again sometime!